How much is 7 days of mid-range travel in Panama City?
About $749-$854 for 7 days before flights.
Estimated daily mid-range travel costs in Panama City, Panama.
Mid-Range daily budget
$107 – $122
per person per day in Panama City (USD)
| lodging | $37 – $43 |
| food | $27 – $31 |
| transport | $16 – $18 |
| activities | $16 – $18 |
| misc | $11 – $12 |
Estimates based on synthetic model. Use the calculator below for personalized results.
Panama City at mid-range means $107-122 daily for boutique hotels, quality local cuisine, and comfortable guided tours of historical and natural sites.
Panama City has a modern metro system. Yellow buses and diablos rojos serve local routes. Taxis are affordable.
Panama City offers a range of local and international dining options. Street food and local restaurants provide the best value.
| Category | Share | Daily Range (USD) |
|---|---|---|
| lodging | 35% | $37 – $43 |
| food | 25% | $27 – $31 |
| transport | 15% | $16 – $18 |
| activities | 15% | $16 – $18 |
| misc | 10% | $11 – $12 |
About $749-$854 for 7 days before flights.
About $1498-$1708 for 14 days before flights.
Low season is about 13% below baseline, while peak season is about 18% above baseline.
It includes lodging, food, local transport, activities, and misc daily costs, excluding international flights.
A mid-range traveler can expect to spend approximately $107 to $122 per person per day in Panama City. This covers accommodation, food, local transport, activities, and miscellaneous expenses. These are estimates — your actual costs depend on your choices and travel style.
Panama City is relatively expensive for tourists. Daily costs range from $34 (budget) to $370 (luxury) per person. Price levels vary widely across Central America, so compare Panama City's mid-range cost ($107–$122/day) with nearby cities on this site for better context.
Prices in Panama City vary by season. During low season, costs are roughly -13% lower than shoulder season. Peak season sees prices increase by roughly 18%. Booking during shoulder or low season can lead to meaningful savings.
Our daily budget estimates for Panama City include five categories: lodging, food, local transport, activities/sightseeing, and miscellaneous expenses (tips, SIM cards, etc.). Flights and international transport are not included. Use the calculator on this page to adjust estimates for your specific situation.
The best time to visit Panama City is typically during Dec–Apr (dry season). Low season offers savings of 10-18%, while peak season costs 12-30% more.
For a mid-range trip to Panama City, budget $107-122 per person per day. For a 7-day trip, that's $749-854 total per person, not including flights.
Panama City has a cost index of 4/10 globally. It is moderately priced by world standards.
Model version: v1.0 · Last updated: 2026-02-26 · Dataset generated at build time